Sleep Formula- Synergistic vegetarian Botanical Combination- 60 capsules

Sleep Formula synergistically combines several herbs that help support healthy sleep and a calm mood, both of which are essential for many aspects of daily functioning and comfort. Valerian, passion flower, lemon balm, and hops have a long history of use to support healthy sleep. Double-blind clinical trials have shown some of these herbs, alone or in combination, to be as effective as more chemical-based agents, but without causing daytime sleepiness. These herbs have actually been shown to increase alertness, at least in part by improving sleep quality. They can also help support a calm mood and are documented to be nontoxic and free from side effects, even for children.

• Valerian, passionflower, lemon balm and hops have traditionally been used to enhance sleep quality.
• Valerian possesses several mechanisms for calming neuronal activity, including the potentiation of the effects of the relaxing neurotransmitter
• Combining of valerian with either lemon balm or hops has been effective for promoting sleep without side effects of daytime withdrawal or sedation.
• Sleep Formula is safe for use in all age groups, is not addictive, does not impair the ability to drive or operate machinery, and does not interact with alcohol or other drugs.

Suggested use for adults: 1-2 capsules one hour before bedtime, or as directed for sleep, or one capsule three times daily, or as directed for a calming effect.